You can never heal by going back to what has broken you. You need to turn inwards to understand what triggers you in the outside world.
You realised that it was not necessary to live a perfect life. Exit drive to perform. Enter
Values are anchored during your early childhood. Becoming conscious of what your values are can give you
All is as thinking makes it so
When I look for the definition of Autonomy I find several. ‘Self-directing freedom and especially
You've gotta dance like there's nobody watching, Love like you'll never be hurt, sing like there's nobody
What does freedom mean to you?
When was the last time you played like your were 4 years old again? That
Finally! It has taken a few years to actually have enough courage to step into